How to Quit Smoking
The blu cigarette isn’t a fresh phenomenon in the smoking field. It’s been around for some time. However, it had been not until recently that manufacturers of cigarettes saw the huge potential of the new product had and made a decision to take full advantage of it. Nowadays you could find just about any major cigarette manufacturer producing the blu version of their cigarettes. You can also get them online.
The invention of this new cigarette has brought in regards to a completely new degree of awareness in the smoking field. podsmall.com No more do we smoke just because we are scared of the consequences. Now we actually enjoy smoking because its cool. We smoke whenever we desire to be low key yet have a powerful buzz. Some individuals call this a “smoker’s high”.
The normal cigarette everybody knows packs around two thousand milligrams of nicotine. That’s about four cigarettes in a packet. But the newer cigarettes, which are referred to as blu versions, pack in twelve hundred milligrams of nicotine. This is about twice the amount that a pack of cigarettes would traditionally contain. If you smoke fifteen packs of cigarettes per year, then you would be burning an estimated sixteen liters of tobacco, just using one cigarette. This is a serious addiction problem.
However the thing about nicotine is that people are seduced by its taste. It is actually the most addictive drug recognized to mankind. As soon as you start smoking, the nicotine starts to focus on your nervous system. It certainly makes you more nervous, irritable and impulsive. Once you continue puffing, then over a period of time, this habit becomes extremely difficult to break.
You’ll become immune to the cigarette if you are using it for an extended enough period of time. Once you get used to nicotine, you will have no problem smoking cigarettes a cigarette again. This is actually the danger of smoking. It becomes an addiction and very hard to eliminate.
There are lots of explanations why people start smoking. Many times it is connected with social factors and peer pressure. Oftentimes it is the only means of avoiding embarrassment before your friends. But smoking is also connected with weight gain and high blood pressure.
There is an increasing number of young people who are trying to break the addiction. They do so since they believe that cigarette smoking can be quite hazardous to their health. Research has shown that smoking is more hazardous to your wellbeing than cocaine. However, many doctors aren’t and only completely legalizing smoking. They think that it is more advisable to try and quit the habit slowly over a period.
On the other hand, there are many individuals who feel that it is better to be strict with oneself. They make it a habit to never smoke when they are with their friends or when they are alone. Many companies offer support to smokers by showing them how to replace cigarettes with gum or their prescribed medicines. These businesses give importance to the health of their customers.
Nicotine patches and gums are a number of the products that are available in the market for the objective of helping a smoker to stop cigarette smoking. The nicotine patch works on the main of boosting the amount of nicotine levels in the body. Once the body gets nicotine levels up, it generally does not need the cigarette. It can function properly without cigarettes. Similarly, the gum works by reducing the number of nicotine in the mouth. It is seen that if the gums are kept in the mouth for a bit longer, then the users go through the pleasure of smoking.
Many people have found it difficult to stop cigarette smoking. They are unable to stop due to mental constraints. This is mainly because of the adverse affects that include smoking. It adversely affects your wellbeing, both mental and physical.
Today, there is absolutely no excuse for not quitting smoking. You can either visit your physician or join a support group. Actually, many people who have been heavy cigarette smokers for many years are ready to give it up on their own. However, to be able to be one of them, you will have to work hard. You must make yourself quit within an efficient manner. You will need to keep yourself busy so that the craving for a cigarette will not trouble you at all times.
You will need to realize that you are making yourself miserable by continuing to smoke. To be able to quit smoking, that you can do so easily. There are many stop smoking aids available for sale. But the best way to give up smoking is by using a nicotine patch or perhaps a nicotine gum to obtain gone this deadly habit.